It is hoped that by reading this teaching the reader will gain a clear view of the complete path of meditation practice, and understand that solely contemplating the mind is not sufficient to free it from the mental defilements. The assumption that the mental defilements arise within the mind, and so must be dealt with solely by contemplating the mind, is true but not altogether correct. It is true that mental defilements do arise within the mind and so must be let go of within the mind, but it is not correct to believe that one can start the work of cleansing the mind at this point. This practice, as Ajahn Dtun clearly shows, is for those already highly advanced on the path to liberation, as they push forward to reach the final stage of enlightenment.

The title of this book refers to the image of the Buddha’s teaching, the Wheel of Truth (or Dhamma). It is a wheel that he set rolling in his first discourse by proclaiming the Four Noble Truths and the Eightfold Path of practice. This teaching remains as the axis of Ajahn Sumedho’s teaching and personal contemplative work. This particular collection of his Dhamma talks and dialogues is composed of material that has appeared in various newsletters and magazines before; it derives from different periods in Ajahn Sumedho’s teaching career, but it has been gathered into three parts to address overarching themes.

The following pages offer some means to find clarity and calm within a few minutes. They can be put into practice in a range of non-specialized situations – in the time it would take you to drink a cup of tea. If you live a busy life, this guide may help you come out of the momentum of the day and give you more time. These suggestions may also offer you a way to meditate – but that’s up to you and another guide.

‘Forest Path’ was first printed in 1999 and originally planned as the first edition of a Wat Pah Nanachat newsletter. Over-enthusiasm and considerable proliferation resulted in a one-off book publication which more or less coincided with the monastery’s twenty-fifth anniversary. Since then we have been surprised by the number of requests to reprint this collection of little essays, talks and anecdotes about life in Wat Pah Nanachat as it was at that time. Apart from the formal Dhamma talks the book contains, we were hesitant at first to reprint its other contents, the ‘old stories’ and personal accounts by then younger authors. But it was those other parts which in fact added much of the book’s authentic flavour and made so many people find it beneficial and joyful to read.

The chapters in this wonderful book are edited transcriptions of talks given by Ajahn Sundara between 2003 and 2011. Many of these talks and teachings were given at Insight Meditation Center of the Mid-Peninsula in Redwood California. Some were from public talks and retreats held at Amaravati Buddhist Monastery in the United Kingdom. It Can Be Very Simple is taken from an interview given to The Insight Journal of the Barre Center for Buddhist Studies. Our Nature is from a talk given at Seattle Insight Meditation Society.

When Silent Rain was first compiled, back in 1993, part of the idea of producing such a varied collection of material – talks, poems, travelogues and artwork – was that it would then provide an easy source for smaller offprints over the years. Things, however, rarely turn out as predicted by foresight and thus, up until now, no smaller booklets had been spawned from it.

This present book, Rain on the Nile, is something of a remedy for that, being both an outcome of that original intention as well as an arena for the offering up of some more recent material – to wit, the travelogue of a journey to Egypt made in December of 2006. In truth, without there having been plans to reprint some of the talks from Silent Rain, the Egyptian diary would never have been written.

The idea to select some talks from the book and to create this smaller reprint was originally that of Venerable Tenzin Chogkyi, an American nun practicing in the Tibetan tradition. She had been the recipient of a bequest from a family member and was of a mind to direct some of it to be used to bring parts of Silent Rain back into circulation, the original stock of books having long ago been exhausted. She had found the book very helpful in her own life and wished it to be accessible to others. She thus approached me, in the autumn of 2006, and floated the idea of such an offprint being sponsored by her. I readily agreed and, during the conversation, it was mentioned that I had plans to travel to Egypt with Luang Por Sumedho that December.

This collection of nuns’ talks, which were originally offered to the monastic communities and during meditation retreats for lay people, focus on two main themes. The first is obvious but, remarkably, overlooked by many people: our very existence as a physical presence – how that changes and how it ends. The second theme, the Buddha’s teaching, which he referred to as the Four Noble Truths, begins with what is obvious: ‘Life is stressful’, However, having enumerated the causes of this state of affairs, it quickly moves on to the supremely subtle remedy – what the late Ven. Ajahn Chah referred to as ‘letting go’.

The publication of this book, which is to be made available at hotels and other accommodations, meets a long-standing need. There have been others in the past who have begun and then finally abandoned such a project. This book finally succeeds in remedying an important lack.

Ajahn Jayasaro has written this book in the form of questions and answers, making it interesting and not overly-academic in tone. Furthermore, he has drawn upon his extensive experience in both the study and practice of Buddhism, and also in teaching it to others, to select appropriate topics. He has observed and reflected on which matters are commonly of interest to people, and which matters would be good for them to understand. He also deals in the book with subjects that people tend to misunderstand and others in which important and useful aspects are often overlooked. Thus, Ajahn Jayasaro has chosen suitable topics, ones in which he answers the needs of people interested in Buddhism, remedies misunderstandings, and points to areas that repay attention. He explains and gives advice, enlightening readers on fundamental Buddhist concepts. One beneficial theme infuses every aspect of this book: the elegant, meticulous cultivation of all that is noble in the heart and mind.