Do you ever find yourself dominated by a chain of thought that tells you that you’re not good enough, that you don’t deserve much, and that other people look down on you or tolerate you out of politeness? Do you find yourself snagging on memories of things you did wrong, or relationships that you didn’t get right? Do you feel that you have to be a success in life like you think someone else is – and are consequently critical of yourself? This piece of psychology is called ‘the Inner Tyrant’. The good news is that it’s not just you who has this, and that you can get free of its grip. And the key to this is through establishing, and continually re-establishing, right intent.
![](https://cdn.amaravati.org/wp-content/uploads/2022/10/22/Aj_Sucitto_Square.jpg)
Ajahn Sucitto
Luang Por Sucitto was the abbot of Cittaviveka – Chithurst Buddhist Monastery from 1992 until 2014. He was born in London and went forth as a bhikkhu in Thailand in March 1976....
Číst dále
Také od Ajahn Sucitto
![Cover for Atmen wie ein Buddha](https://media.amaravati.org/covers/a416840708008475280b94bb3dff359f94748d9a.jpg)
Atmen wie ein Buddha
2024 — Deutsch
![Cover for Les saṅkhārā](https://media.amaravati.org/covers/65c29d99ccb48d7e547494797fa11028e9ce7c87.jpg)
Les saṅkhārā
2023 — Français
![Cover for Clarté et Espace](https://media.amaravati.org/covers/b12b9bbc688e1148039fa5ca44ba56463ff5184e.jpg)
Clarté et Espace
2023 — Français
![Cover for Clarté et Calme Pour les Gens Occupés](https://media.amaravati.org/covers/211a52c36a6f3735dfc29bce00346163ec733776.jpg)
Clarté et Calme Pour les Gens...
2022 — Français
![Cover for On Your Own Two Feet](https://media.amaravati.org/covers/74386e7941f95c8d284facfb45ea17f686c65a76.jpg)
On Your Own Two Feet
2022 — English
![Cover for Buddha-Natur, Menschen-Natur](https://media.amaravati.org/covers/21cb758baa266d9241fe6977d3e63c3e654243c8.jpg)
Buddha-Natur, Menschen-Natur
2022 — Deutsch
![Cover for Chiarezza e Calma](https://media.amaravati.org/covers/e260c32466e1b33d5bde56a08a5db0a5adfd4f73.jpg)
Chiarezza e Calma
2022 — italiano
![Cover for แจ่มกระจ่าง …อย่างสงบ](https://media.amaravati.org/covers/e149854a332a460c0f72214c535b54b8735a0342.jpg)
แจ่มกระจ่าง …อย่างสงบ
2022 — ไทย
![Cover for Breathing like a Buddha](https://media.amaravati.org/covers/c4d6eb63df673b7d6b7dacb5a8c23ec904309feb.jpg)
Breathing like a Buddha
2022 — English
![Cover for Kamma and the End of Kamma (2nd Edition)](https://media.amaravati.org/covers/3bcd318eeb05d43bd84cd35ffb10a430caa41c96.jpg)
Kamma and the End of Kamma...
2022 — English
![Cover for Den inneren Tyrann entthronen](https://media.amaravati.org/covers/4fb3fb346c0b8cbda5aaa4d80bc4ec466d7461ca.jpg)
Den inneren Tyrann entthronen
2021 — Deutsch
![Cover for Klarheit und innere Ruhe für geschäftige Leute](https://media.amaravati.org/covers/cae4c0d52f3320418c5cdcc960303bbc39c3f7b9.jpg)
Klarheit und innere Ruhe für geschäftige...
2021 — Deutsch
![Cover for Meditation an Outline – Sinhala version](https://media.amaravati.org/covers/2c5d0890288c400a14b8fdf0ae28c87a1f72ad01.jpg)
Meditation an Outline – Sinhala version
2021 — සිංහල
![Cover for Samādhi ist purer Genuss](https://media.amaravati.org/covers/2efd510e46a79a085a62e1b658b276e24e3bb116.jpg)
Samādhi ist purer Genuss
2021 — Deutsch
![Cover for Das kostbarste Geschenk](https://media.amaravati.org/covers/4967f73749507750bb7f64bffd959a081986c004.jpg)
Das kostbarste Geschenk
2021 — Deutsch
![Cover for เส้นทางภาวนา](https://media.amaravati.org/covers/4e2c3c7dbe574773f439c17010c3ccd0ef65a667.jpg)
เส้นทางภาวนา
2021 — ไทย
![Cover for An Outline of Buddhism](https://media.amaravati.org/covers/4235e4e51972debe5449de5b0244b3662518ab87.jpg)
An Outline of Buddhism
2020 — English
![Cover for Buddha-Nature, Human Nature](https://media.amaravati.org/covers/0ec0a73a97e2c4e14cdfb8bc8ad86c9d42ecfd37.jpg)
Buddha-Nature, Human Nature
2020 — English
![Cover for Claridad y Calma](https://media.amaravati.org/covers/f0200c4d998e035467d457fca97edb0854f2bf88.jpg)
Claridad y Calma
2020 — Español
![Cover for The Broken Gong](https://media.amaravati.org/covers/cf3a4bf73431d5f87adf56b3e4a006dace81450c.jpg)
The Broken Gong
2019 — English
![Cover for The Most Precious Gift](https://media.amaravati.org/covers/da6ff2bc495741e670dd55bbc74551c8cfebe78e.jpg)
The Most Precious Gift
2019 — English
![Cover for Le perfezioni - Modi di attraversare i flutti della vita](https://media.amaravati.org/covers/f3bd1e143817b2e07c4db1512b5848ba63e46596.jpg)
Le perfezioni - Modi di attraversare...
2018 — italiano
![Cover for Meditation – Mode d’emploi](https://media.amaravati.org/covers/9dc9e276f80a23d5312af0f0bebfc1a11a0935dc.jpg)
Meditation – Mode d’emploi
2018 — Français
![Cover for Introducción a la Meditación del Conocimiento Directo (Insight/Vipassana)](https://media.amaravati.org/covers/90351a63cd0c1cfbedea0941b7a5d3b1cd9e53e1.jpg)
Introducción a la Meditación del Conocimiento...
2016 — Español
![Cover for Meditation – Ein Weg des Erwachens](https://media.amaravati.org/covers/8d69f2c6b2671b9c4aa4d4b68a9862448d7120f1.jpg)
Meditation – Ein Weg des Erwachens
2016 — Deutsch
![Cover for Introduction to Insight Meditation](https://media.amaravati.org/covers/f83871ed23a58f310d7e15dc6267ee9fb85f53a9.jpg)
Introduction to Insight Meditation
2015 — English
![Cover for Meditasie: ‘n Gids](https://media.amaravati.org/covers/95c079fe1ddc1aa12cc2653a6cd8f8dc75639e8c.jpg)
Meditasie: ‘n Gids
2015 — Afrikaans
![Cover for Meditation – An Outline](https://media.amaravati.org/covers/260c5fc0cd407372c48007be44a3baa870e4582e.jpg)
Meditation – An Outline
2015 — English
![Cover for Clarity and Calm](https://media.amaravati.org/covers/5509fed0105319a6b29992fbf6aa636240dd817c.jpg)
Clarity and Calm
2014 — English
![Cover for Primi Passi In Buddhismo E Meditazione](https://media.amaravati.org/covers/a7fb95b6615720a0d41b05793a175074ab8ffa4a.jpg)
Primi Passi In Buddhismo E Meditazione
2014 — italiano
![Cover for Samādhi is Pure Enjoyment](https://media.amaravati.org/covers/857fa98d5a63cf1a529c4a0c27aff35539fd1c13.jpg)
Samādhi is Pure Enjoyment
2014 — English
![Cover for Parami, Ways to Cross Life's Floods](https://media.amaravati.org/covers/d5394909cd07f2166847f0f56cd418dae2defac8.jpg)
Parami, Ways to Cross Life's Floods
2012 — English
![Cover for Rude Awakenings](https://media.amaravati.org/covers/4daa977d17a054444b1544e602f0db615356e0c6.jpg)
Rude Awakenings
2011 — English
![Cover for Great Patient One](https://media.amaravati.org/covers/8451311fe1b37e58facd0ed6c9416ee8a2a7711b.jpg)
Great Patient One
2011 — English
![Cover for Discipline and Conventions](https://media.amaravati.org/covers/cc805782bf2b3080a846e7fa176d13df3a54154d.jpg)
Discipline and Conventions
2011 — English
![Cover for Meditation – A Way of Awakening](https://media.amaravati.org/covers/6fc488c374dfaf49187e69ce2731837be8678023.jpg)
Meditation – A Way of Awakening
2011 — English
![Cover for Buddhista Meditáció](https://media.amaravati.org/covers/0c5f1a681c547d10f24968fda08f89344877aec1.jpg)
Buddhista Meditáció
2007 — Magyar
![Cover for Incarnez l’esprit !](https://media.amaravati.org/covers/b6ef6f6bc1ab79b3af3ced5a5d40bfcda9967004.jpg)
Incarnez l’esprit !
2007 — Français
![Cover for Kalyana – Dhamma talks from Ajahn Sucitto](https://media.amaravati.org/covers/b73ba98d9684083cf4d58718aff4845f14e67ddf.jpg)
Kalyana – Dhamma talks from Ajahn...
2002 — English
![Cover for Buddhist Rituals & Observances](https://media.amaravati.org/covers/579612bdd37dbc06d8b635600f24186ac907b054.jpg)