Servant of Reality is a companion volume to Alert To The Needs Of The Journey (Aruno Publications 2018). Each chapter of this small book stands alone, but readers might also find benefit from reading them in the sequence in which they are presented.

Buddhist contemplations on: dealing with an ever-accelerating rate of change, how to develop a sense of confidence, maintaining an exercise routine, diet, use of psychotherapy, ways to survive even when we feel like we can’t cope anymore, and other things….

Eight chapters of teachings recently given by Ajahn Munindo at Aruna Ratanagiri Monastery.