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The aim of this booklet is to serve as an introduction to the practice of Insight Meditation as taught within the tradition of Theravada Buddhism. You need not be familiar with the teachings of the Buddha to make use of it, although such knowledge can help to clarify any personal understanding you may develop through meditation.
There are a number of themes that are very familiar to people who practise Buddhist meditation: ‘mindfulness of breathing’, where you focus on the rhythm of the breath; ‘walking meditation’, that revolves around the feeling of the footsteps as you walk up and down a path; the internal repetition of a mantra, such as ‘Bud-dho’ – these are all designed to help ground the attention...
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We have put together this small collection of writings in response to an invitation to reprint some of the nuns’ published teachings. There being no collection of teachings that was considered to be suitable for re-printing in its entirety, we have gathered material from various sources.
Five days a week, at Abhayagiri’s morning meeting, work tasks are assigned to the residents and guests living in the monastery. Shortly thereafter, one of the senior monks offers a brief Dhamma reflection so that the residents and guests have something meaningful to recollect throughout their day.
Five days a week, at Abhayagiri’s morning meeting, work tasks are assigned to the residents and guests living in the monastery. Shortly thereafter, one of the senior monks offers a brief Dhamma reflection so that the residents and guests have something meaningful to recollect throughout their day.
These Dhammapada verses and comments follow on from the first and second volumes in this series. As before, they are slightly re-edited versions of what was originally sent out to a global network of participants in this programme.
Drawn from Ajahn Anan’s many years of teaching, each page of this collection features a concise Dhamma quote shedding light on both the practice and its goal. Suitable for practitioners of all levels.
The official chanting book of the Ajahn Chah monasteries in the West. Volume 2: Suttas, Parittas and Funeral Chanting. Pali and English Listen to the chanting
The official chanting book of the Ajahn Chah monasteries in the West. Volume 1: Morning and Evening Chanting (Puja) and Reflections. Pali and English Listen to the chanting
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