![Cover image for Les saṅkhārā](https://cdn.amaravati.org/wp-content/uploads/2023/07/30/les-sankharas-cover.png)
![Cover image for Les saṅkhārā](https://cdn.amaravati.org/wp-content/uploads/2023/07/30/les-sankharas-cover.png)
![Cover image for Clarté et Espace](https://cdn.amaravati.org/wp-content/uploads/2023/07/30/clarte-espace-cover.jpg)
Retraite du 23 octobre au 1er novembre 2009 au Domaine des Auquiers à Mirabeau.
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![Cover image for Clarté et Calme Pour les Gens Occupés](https://cdn.amaravati.org/wp-content/uploads/2022/12/23/CLARTE-ET-CALME-Cover.jpg)
Les pages suivantes présentent des astuces pour trouver clarté et calme en quelques minutes. Elles peuvent être mises en pratique dans toutes sortes de situations – en moins de temps qu’il ne faut pour boire une tasse de thé. Si vous avez une vie très chargée, ce guide pourrait vous aider à sortir du rythme frénétique du quotidien et vous donner un peu d’air. Ces suggestions... Continue
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![Cover image for On Your Own Two Feet](https://cdn.amaravati.org/wp-content/uploads/2023/01/03/Own-Two-Feet-Cover-Web-scaled.jpg)
A GUIDE TO STANDING MEDITATION As standing is something that we do, why not do it with full awareness? After all, standing was one of the positions that the Buddha recommended as a proper basis for mindfulness. Wisely cultivated, it takes strain out of the body, encourages balance and inner stability – and is a support for full liberation. In this guide, Ajahn Sucitto adds practical details to... Continue
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![Cover image for Buddha-Natur, Menschen-Natur](https://cdn.amaravati.org/wp-content/uploads/2022/10/07/Buddha-Nature-Cover-Web-680x1024.jpg)
‘Buddha-Natur, Menschen-Natur‘ ist ein Buch über unsere Umwelt und die Auswirkungen, die der Buddhismus auf diese gehabt hat und weiterhin haben kann. Die Idee, ein solches Buch zu schreiben, entstand anlässlich der Teilnahme an einer Vipassana-LehrendenKonferenz im Jahr 2013 im Meditations-Zentrum Spirit Rock in Kalifornien. Zu dieser Konferenz gehörte auch ein aufrüttelnder Vortrag über... Continue
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![Cover image for Chiarezza e Calma](https://cdn.amaravati.org/wp-content/uploads/2022/07/11/CHIAREZZA-E-CALMA-Cover-Web.jpg)
Le pagine che seguono offrono dei mezzi per fare chiarezza e trovare calma nel giro di pochi minuti. Possono essere messi in pratica all’interno di un ventaglio di situazioni ordinarie – nel tempo che ti occorrerebbe per bere una tazza di tè. Se vivi una vita piena, questo manuale potrebbe esserti utile per uscire dal ritmo di velocità della giornata e farti guadagnare tempo. Questi... Continue
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![Cover image for แจ่มกระจ่าง …อย่างสงบ](https://cdn.amaravati.org/wp-content/uploads/2022/05/04/Clarity-and-Calm-Thai-1024x1024.jpg)
![Cover image for Breathing like a Buddha](https://cdn.amaravati.org/wp-content/uploads/2022/04/28/Breathing-Like-a-Buddha-COVER.jpg)
This book began as an essay to add some guiding notes to the practice of mindfulness of breathing (ānāpānasati). The intention was to be concise, with the understanding that plenty of meditation manuals are available, as are several thorough expositions of the theory and practice of mindfulness of breathing. However, as this meditation is so crucial, it seems useful to contribute any fresh... Continue
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![Cover image for Kamma and the End of Kamma (2nd Edition)](https://cdn.amaravati.org/wp-content/uploads/2014/09/15/Kamma-Cover-2021-671x1024.jpg)
This book is a substantially revised and expanded version of the 2009 original. It explores the link between external action and mind cultivation – both of which are forms of the kamma that leads to liberation. The book teaches formal meditation practices, the role of devotion, aspects of dependent origination, and the need to establish skilful relationships – kalyānamitta – and the... Continue
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![Cover image for Klarheit und innere Ruhe für geschäftige Leute](https://cdn.amaravati.org/wp-content/uploads/2021/11/29/Klarheit-und-Ruhe-Cover-1024x1024.jpg)
Dieser Leitfaden soll dir helfen, aus der Hektik des Alltags auszusteigen und binnen weniger Minuten zu Klarheit und innerer Ruhe zu finden – in der Zeit, die du brauchen würdest, um eine Tasse Tee zu trinken.
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![Cover image for Den inneren Tyrann entthronen](https://cdn.amaravati.org/wp-content/uploads/2021/11/29/Den-inneren-Tyrannen-entthronen-Cover-Web-1-1024x1024.jpg)
Der innere Tyrann ist die nörgelnde Stimme, die verlangt, dass du perfekt bist, die dir niemals gratuliert oder dir Anerkennung zollt … Er versperrt den Zugang zur natürlichen Empathie des Herzens.
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![Cover image for Meditation an Outline – Sinhala version](https://cdn.amaravati.org/wp-content/uploads/2021/11/17/Meditation-an-outline-Bawanawa-Sekevin.jpg)
This book is a manual that offers meditation guidance. Presenting practices that enhance awareness and calm, it is suitable for anyone interested in developing their inner life.
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![Cover image for Samādhi ist purer Genuss](https://cdn.amaravati.org/wp-content/uploads/2021/08/30/Sama%CC%84dhi-ist-purer-Genuss-Cover-1024x1024.jpg)
Lasst uns die Idee der Konzentration, oder samādhi, betrachten. Wenn du diese vier kleinen Silben hörst, Kon-zen-tra-tion, was bedeuten sie für dich? Möglicherweise brauchst du ein paar Augenblicke, um das in Worte zu fassen, aber du spürst vielleicht sofort, wie eine bestimmte Art von Energien die Oberhand zu gewinnen beginnt. Du hast wahrscheinlich das Gefühl, dass du etwas tust und dich... Continue
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![Cover image for Das kostbarste Geschenk](https://cdn.amaravati.org/wp-content/uploads/2021/07/14/Das-kostbarste-Geschenk-Cover-Web-680x1024.jpg)
Diese Sammlung mit Dhamma-Reflexionen von Ajahn Sucitto aus der Zeit von 1985 bis 2017 wurde anlässlich seines 70. Geburtstages erstellt (2019). Sie entstand aus der Motivation der Dankbarkeit und Wertschätzung vieler seiner Schüler und Schülerinnen, und als Würdigung für sein mehr als 30-jähriges kontinuierliches Wirken als Dhamma-Lehrer und spiritueller Freund.
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![Cover image for เส้นทางภาวนา](https://cdn.amaravati.org/wp-content/uploads/2021/11/04/Meditation-An-Outline-Thai-666x1024.jpg)
คู่มือที่ท่านถืออยู่นี้ จะพาท่านเดินทางไกล กลับไปสู่กายใจของตนเองตามวิถีทางของ พระพุทธองค์ ไม่ว่าท่านจะนับถือศาสนาใด ก็ตาม... Continue
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![Cover image for An Outline of Buddhism](https://cdn.amaravati.org/wp-content/uploads/2020/11/13/Outline-of-Buddhism.jpg)
A great variety of forms of religious practice are associated with the word ‘Buddhism’. However, they all take Siddhattha Gotama, who lived and taught in northern India some 2,500 years ago, as their source or inspiration. It was he who became known as the ‘Buddha’ – that is ‘the Awakened One’, one who has attained great wisdom through their own efforts.
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![Cover image for Buddha-Nature, Human Nature](https://cdn.amaravati.org/wp-content/uploads/2019/08/09/Cover.jpg)
Buddha-Nature, Human Nature is a book about our environment and the effects that Buddhism has had and can have upon it.
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![Cover image for Claridad y Calma](https://cdn.amaravati.org/wp-content/uploads/2020/04/19/Claridad-y-Calma-Cover.jpg)
En las siguientes páginas se ofrecen métodos para encontrar calma y claridad en unos minutos. Se pueden poner en práctica en una amplia gama de situaciones nada especiales –en el tiempo que te lleva tomar una taza de té–. Si llevas una vida agitada, esta guía te puede ayudar a salir de la aceleración del día y dedicarte tiempo. Estas sugerencias también pueden ofrecerte un recurso para... Continue
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![Cover image for The Broken Gong](https://cdn.amaravati.org/wp-content/uploads/2019/10/02/Broken-Gong-Cover.jpg)
A portrait of the Buddha from his discourses.
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![Cover image for The Most Precious Gift](https://cdn.amaravati.org/wp-content/uploads/2019/06/11/Most-Precious-Gift-Cover.jpg)
Recollections of Ajahn Sucitto and a collection of his Dhamma Reflections from 1985 to 2017
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![Cover image for Le perfezioni - Modi di attraversare i flutti della vita](https://cdn.amaravati.org/wp-content/uploads/2018/12/24/Cover.jpeg)
Questo libro nasce da una serie di discorsi che tenni nel Monastero di Cittaviveka a metà degli anni novanta. Più di un decennio dopo, Kittisaro fece in modo che fossero trascritti e curati con l’intenzione di pubblicarli in una forma leggibile. Dopo aver ricevuto le bozze, io ho sostanzialmente riorganizzato, modificato e integrato il materiale. Questo perché i discorsi furono pronunciati... Continue
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![Cover image for Meditation – Mode d’emploi](https://cdn.amaravati.org/wp-content/uploads/2018/05/11/Meditation-Mode-demploi-Ajahn-SucittoCover.jpg)
Ce livret est un guide de méditation selon la tradition du bouddhisme Theravada. Il aborde les thèmes du discours du Bouddha sur la pleine conscience (Satipaṭṭhānasutta). Il s’agit plus d’un aperçu que d’une exposition détaillée.
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![Cover image for Introducción a la Meditación del Conocimiento Directo (Insight/Vipassana)](https://cdn.amaravati.org/wp-content/uploads/2020/08/29/Cover-introducion-a-la-meditacion-spanish-759x1024.png)
![Cover image for Introducción a la Meditación del Conocimiento Directo (Insight/Vipassana)](https://cdn.amaravati.org/wp-content/uploads/2020/08/29/Cover-introducion-a-la-meditacion-spanish-759x1024.png)
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El objetivo de este texto es servir como introducción a la práctica de la Meditación del Conocimiento Directo e Introspectivo (Insight) tal como se enseña en la tradición del budismo Theravada. No se requiere estar familiarizado con las enseñanzas del Buda, aunque su conocimiento puede ayudar a aclarar cualquier interpretación personal que pueda revelarse a través de la meditación. El... Continue
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![Cover image for Meditation – Ein Weg des Erwachens](https://cdn.amaravati.org/wp-content/uploads/2014/09/Cover_Meditation-Ein-Weg-des-Erwachens-682x1024.jpg)
Warum meditieren? Wenn Sie dieses Handbuch lesen, sind Sie vielleicht neugierig zu erfahren, warum Menschen meditieren. Warum sitzen sie lange Zeit still und aufrecht? Woran denken sie? Ist es eine Art Religion? Wenn ja, woran glauben sie? Nun, es mag sein, dass einige Meditierende auf bestimmte Weise denken, und manche mögen einen tiefen Glauben an einen Gott oder eine Wahrheit haben. Aber es... Continue
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![Cover image for Introduction to Insight Meditation](https://cdn.amaravati.org/wp-content/uploads/2014/09/Cover2.jpg)
The aim of this booklet is to serve as an introduction to the practice of Insight Meditation as taught within the tradition of Theravada Buddhism. You need not be familiar with the teachings of the Buddha to make use of it, although such knowledge can help to clarify any personal understanding you may develop through meditation.